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Finding the cold a little hard to handle, and tired of the never ending sniffles and coughs? One of the best ways to stay fighting fit and get in top form is to eat these delicious body boosting foods to help kickstart the immune system. Focus on raw, real and natural foods for healthy bodies Sweet Potatoes: Naturally sweet and delicious, and cheap and...

Our pancake mix is so versatile - not only does it make delicious pancakes, crepes and waffle (and you may have tried our banana bread recipe too), but it also makes a lovely gluten-free tart. Try this amazing recipe, created for us by @healthysutra.

We have always known our mixes deliver on goodness and provide choice, but it gives us a real buzz to have their taste credentials given a thumbs up by those in the know! Across our range we have now received seven Great Taste Award Stars, which makes us very proud! This year we submitted our Brownie Mix and our Carrot Muffin Mix and this...

The media is full of sugar scare stories right now, but do you really understand how much sugar is safe for you and your family to consume? Sugar how to cut down The Scientific Advisory Committee on Nutrition (SACN) recently released a report outlining the health risks of high sugar diets, plus new guidelines for consumption.So lets look at the facts and with a...

Anyone who has tried to bake a delicious, gluten-free cake and ended up with a dry, crumbly, flat sponge will know that free-from baking can be a minefield. You see, gluten-free baking can be notoriously tricky – and expensive, too! From scratching your heads about which flour to use, to feeling confused about leavening and even oven temperatures, it can feel a little overwhelming....

We love the mighty oat. There is a good reason porridge, overnight oats, and all things oats are so popular for breakfast or indeed any time of the day. Oats - why are they good for you? A lot of scientific research has gone into the humble oat. Here are a few good reasons to include oats in your diet. (We use them in...

We all know that we need to pile plates with a beautiful rainbow of fruit and veg to keep our little ones (and ourselves!) as healthy and as happy as possible. Yet, another key to keeping healthy – and enjoying the tastiest foods around – is to eat seasonally. Why Eat Seasonally? Although most of us can now buy strawberries in December and Brussels...

More and more, we are starting to think about the effect we have on the world. From our food choices to the amount we use our cars and how much waste we produce, many of us are becoming eco-conscious and starting to make better choices for the environment.   In the last year or so, the problem of plastic has become a serious issue,...

Our aim at Sweetpea is to help you quickly make better-for-you snacks that taste great, aren't full of nasties and are full of highly nutritious ingredients. Our mixes give you the best / fastest / easiest start and you can customise them however you choose. Try the following ideas for awesome Flapjacks. The Sweetpea Flapjack mix is a great base (contains the goodness of...

Updated: Jun 11, 2019 Sugarwise approved mixes We've been back in the kitchen playing with our Brownie, because we are always looking for ways to make our products better! We wanted to reduce the amount of syrup/sugar you needed to add to the mix and keep the end product as low in sugar as possible, while remaining sweet, indulgently healthy, and most importantly delicious. We've...